Tuesday, July 14, 2009

Wheat Muffins and an Egg

This is my favorite morning snack. A hardboiled egg and a wheat muffin with a cup of coffee.

Here is my recipe for the Wheat Muffin:
1 cup whole wheat flour
1/2 cup white flour
1 tsp. baking soda
1/2 tsp. cinnamon
1/4 tsp. salt
1 egg
1 cup of mashed banana or applesauce (or 1/2 cup of each)
1/3 cup honey
1/2 cup milk

1. Preheat oven to 375F. Grease muffin pan or put muffin cups in pan.
2. Mix dry ingredients
3. Mix wet ingredients
4. Combine wet and dry together and put in the pan, filling about 2/3 full.
5. Bake for 15-20 minutes.


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